Home Video Josh Wilson Shares How to Get Through Panic Attacks

Josh Wilson Shares How to Get Through Panic Attacks

Singer/Songwriter Josh Wilson opens up about his struggle with anxiety and what helps him get through it.

For those struggling with anxiety, depression, or suicidal thoughts, check out Alive to Thrive, a FREE resource on suicide prevention from Focus on the Family: http://bit.ly/2m8dbnf.

Alive to Thrive is a biblical guide to preventing teen suicide. Anyone who interacts with teens can learn how to help prevent suicidal thinking through sound practical and clinical advice, and more importantly, biblical principles that will provide a young person with hope in Christ.

If you or someone you know has reached this site while in need of immediate crisis help, we recommend you call 9-1-1 or visit your local emergency room for professional medical and mental health assistance. The 24/7 National Suicide Prevention Lifeline can also be reached at 1-800-273-8255 or via online chat. This 24/7 line is a referral, and not a service of Focus on the Family.

Once you have made arrangements for medical care for your loved one or spoken with a trained mental health provider and developed a plan for assistance, contact trusted friends, family members and/or pastors so you can receive support and encouragement. Don’t try to cope with this alone.

Focus on the Familyhttp://www.focusonthefamily.com/.
Focus on the Family provides relevant Christian advice on marriage, parenting and other topics. Find practical videos and other resources for every age and lifestage at our website.
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