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Practical Help for when you are Overwhelmed – Kathi Lipp and Cheri Gregory Part 1

In this two day Focus on the Family broadcast Jim Daly and John Fuller interview Kathi Lipp and Cheri Gregory over their new book, Overwhelmed. You get their book here: http://bit.ly/2N6xbna

By making a few practical changes, you can reduce stress in your life, quiet the chaos and restore your sanity. Kathi Lipp and Cheri Gregory share what being overwhelmed feels like for the four main personality types (expressive, analytic, driver, amiable) , practical ways to organize your schedule, say no, increase your capacity for joy, make time for the Sabbath and create a personal manifesto that states your values to help you make choices in the future.

Focus on the Family
Focus on the Familyhttp://www.focusonthefamily.com/.
Focus on the Family provides relevant Christian advice on marriage, parenting and other topics. Find practical videos and other resources for every age and lifestage at our website.
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